I smashed my personal best at spin class this morning.
Burned 840 calories in just 45 minutes and it felt AHHHMAZING!
Usually I'm so focused on spinning that I don't think about much while I'm on the bike. But this time, I began to think about how you can smash resistance in business. And I realized what had made the BIG DIFFERENCE for me.
See, last week, I had a horrible spin class. I didn't even crack 500 calories in 45 minutes.
It totally sucked ... (this brings out my fierce competitive side.)
And I went into this week's classes with resistance.
I wasn't sure I could burn more. I was wondering "what's wrong with me?"
"Why am I suddenly underperforming and not hitting the goals I hit previously (550 – 650 was my average)?"
The same thing happens in business.
You have a couple of incredible days, weeks or months (or even years) and then it all feels
like it comes to a screeching halt.
(Oh and if you haven't had the incredible part, you are really going to want this because it means you are STUCK IN OVERWHELM or TRAPPED ON A PESKY PLATEAU that is standing in the way of profitable growth.)
Big victory, followed by, what feels like, a string of defeat, but it's actually just RESISTANCE.
So my
favorite tool TO OBLITERATE RESISTANCE is RIGHT HERE (free)
There is a cool free download, "Achievement ENGINE Blueprint."
With it is a 16 minute video guide on what it is, why you need it, and how to use it.
This short training is going to REVOLUTIONIZE How You SET GOALS and More Importantly How YOU ACHIEVE THEM.
When I began spinning last August, my goal was to make it to the end of class, period.
I achieved it by pushing through my
resistance.
When I moved to a new workout place, my goal grew to be in the TOP 10 in every class; and grow my business 30%.
(I knew that success in one area of my life could be translated to other areas with the right framework.)
5 months later, my goal grew to be in the TOP 5 in every class; and bring on 2 new top level clients each month.
I achieved BOTH by applying the FRAMEWORK.
This has revolutionized both my personal and MY PROFESSIONAL ACHIEVEMENTS.
Go have a look, Todd Herman (the expert inside) is a coach to Olympic athletes and business superstars.
He breaks complex ideas into simple steps you can apply right now.
YOU'RE A BUSINESS SUPERSTAR, YOU JUST DON'T KNOW IT YET!
Just last week, I got a note from a subscriber that told me the Block & Tackle technique I'd shared in an earlier email, rocked her productivity. (That was all Todd.)
Don't wait, you deserve more right now and this is the fastest and simplest path I know to achieve it.
Mega Hugs,
Melissa
PS. I have both invested in and succeeded with Todd's trainings and am genuinely a raving fan of his work. I am careful who I recommend. His video content knocks my socks off, and I love his downloads, GRAPHIC ROAD MAPS TO SUCCESS. Please know that while the trainings are free, if you do purchase anything, I may get an affiliate commission. (You should too when you refer trusted
resources that you've invested in.)
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